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Thursday August 1
1
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Friday August 2
2
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Saturday August 3
3
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Sunday August 4
4
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Monday August 5
5
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Tuesday August 6
6
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Wednesday August 7
7
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Thursday August 8
8
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Friday August 9
9
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Saturday August 10
10
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Sunday August 11
11
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Monday August 12
12
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Tuesday August 13
13
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Wednesday August 14
14
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Thursday August 15
15
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Friday August 16
16
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Saturday August 17
17
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Sunday August 18
18
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Monday August 19
19
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Tuesday August 20
20
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Wednesday August 21
21
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Thursday August 22
22
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Friday August 23
23
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Saturday August 24
24
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Sunday August 25
25
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Monday August 26
26
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Tuesday August 27
27
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Wednesday August 28
28
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Thursday August 29
29
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Friday August 30
30
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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Saturday August 31
31
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All Day
District 8 Walking Group
Thursday January 4 – Wednesday December 25 2:00 am – 6:00 pm District 8 Walking Group 2331 Bessemer Road, Birmingham, AL, 35208 8:00 a.m. Thursdays. Meet at the CrossPlex Starbucks for a coffee and a casual 1.5 mile loop. Walkers of all abilities and speeds welcome!
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Free Childbirth Class
Saturday April 20 – Saturday October 19 3:00 am – 6:00 am Free Childbirth Class 1121 Tuscaloosa Avenue Birmingham, AL 35211, Birmingham, AL, 35211 Join us for a free, in-person childbirth class taught by a Lamaze-certified instructor. You’ll learn about what happens in the last weeks of pregnancy, the stages of labor, how to share your preferences with medical staff, and some basic comfort techniques for coping with the sensations of birth.
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